Foreskin discomfort during prolonged retraction

[Jacob]

Hey guys,

I've recently started retracting. I've been easing myself into it with the aim of ultimately being able to achieve permanent retraction. Ive found a lot of the info on this forum helpful (so thanks!).

Generally speaking I've had a fairly positive experience. My glans is at the point now where the discomfort is minimal from rubbing on clothes etc.

One issue I am experiencing which is causing me to stop my retraction is that my foreskin gets a bit puffy and slightly swolen over the course of the day. The use of the spoon technique has helped me slightly but I'm still having a few issues which are causing me some discomfort. I think the reason is due to the vein which runs through one side of my foreskin up into my frenulum (I believe this is a normal feature?)

I thought I'd take the plunge and post my first proper post on here to see if anyone else had experienced the same sort of thing, and whether anyone could offer any advice or insights into whether it's likely to improve over time.

Thanks, Jacob

[Horatio]

Don't worry too much, it is normal shen using the spoon method
I had the same thing. It is a matter of your body getting used to it.
Take it slowly and retract for a short time, say 2-4 hours. Then leave your foreskin forward overnight. Build up to a full day, and relax overnight. After about a week or two, you should be able to go a few days in a row, then a week.
You could also experement in the way you tuck, especially in the underside near your frenulum. Practice with a mirror.
Also, don't forget to untuck your foreskin and clean it well.
You may find less swelling with other methods like taping or with rings, but personally I prefer the natural feel that the spoon method offers.
Good luck!